Asanas I’ve improved on…
I’m trying to be positive right now, because I’ve had a bad day. After doing some vinyasa I thought about the asanas that I’ve improved on, instead of thinking about all the things I need to work on. I need to stop being so negative. Anyway…
- Wheel
- Cobra
- Reverse warrior
- Tree
- Eagle
- Bound extended side angle
- Triangle
- Extended hand-to-toe
- Half-moon
- One leg down dog
- Hand-to-foot
- Bound angle
- Seated angle
- One legged king pigeon
- Marichi’s
- Half bound lotus standing fold
- Dancer’s
- Bow
- Camel
- Revolved side angle, triangle, hand-to-toe, and head-to-knee
- Crow
wow I feel a lot better just thinking about that. I feel like I’ve come a fairly long way in a month’s worth of practice.